Sourdough Bagel Recipe
Sourdough Bagel Recipe

Sourdough Bagel Recipe

Recipe to Prepare Sourdough Bagel

Prep Time: 12 hours (includes overnight fermentation)
Cook Time: 25 minutes
Total Time: 12 hours 25 minutes
Servings: 8 bagels

Ingredients:

  • 1 cup active sourdough starter
  • 1 1/2 cups warm water (about 110°F)
  • 4 cups bread flour (plus more for dusting)
  • 1 tablespoon sugar
  • 2 teaspoons salt
  • 1 tablespoon malt syrup (or honey)
  • Optional toppings: sesame seeds, poppy seeds, everything bagel seasoning

Instructions:

  1. Prepare the Dough:
    • In a large mixing bowl, combine the active sourdough starter and warm water. Stir until the starter is dissolved.
    • Add the bread flour, sugar, and salt. Mix until a shaggy dough forms.
    • Knead the dough on a floured surface for about 10 minutes, or until smooth and elastic.
  2. First Rise:
    • Place the dough in a lightly greased bowl, cover it with a damp cloth or plastic wrap, and let it rise at room temperature for 4-6 hours, or until it has doubled in size.
  3. Shape the Bagels:
    • Once the dough has risen, punch it down to release the gas. Divide it into 8 equal pieces.
    • Roll each piece into a ball, then use your finger to poke a hole through the center, gently stretching it to form a bagel shape. Make sure the hole is big enough, as it will shrink during boiling.
  4. Second Rise:
    • Place the shaped bagels on a floured baking sheet. Cover them with a damp cloth and let them rest for 30 minutes.
  5. Preheat Oven:
    • Preheat your oven to 425°F (220°C).
  6. Boil the Bagels:
    • Fill a large pot with water and bring it to a boil. Add the malt syrup (or honey) to the boiling water.
    • Carefully drop the bagels into the boiling water, a few at a time. Boil for about 1-2 minutes on each side. Use a slotted spoon to remove them and let them drain on a wire rack.
  7. Add Toppings:
    • If desired, sprinkle the boiled bagels with your choice of toppings before baking.
  8. Bake:
    • Place the bagels on a baking sheet lined with parchment paper. Bake in the preheated oven for 20-25 minutes, or until golden brown.
  9. Cool and Serve:
    • Allow the bagels to cool on a wire rack before slicing. Enjoy fresh or toasted with your favorite spreads!

These sourdough bagels are deliciously chewy and perfect for breakfast or a snack. Enjoy!


Ingredients for Sourdough Bagel Recipe

When making a sourdough bagel recipe, the right ingredients are key to achieving that perfect chewy texture and tangy flavor.

This recipe is great for using up sourdough discard, making it not only delicious but also resourceful.

Here’s a breakdown of the ingredients you’ll need, along with some alternatives in case you don’t have the original items on hand.

  • Sourdough Starter: This is the heart of your bagel recipe. An active sourdough starter adds flavor and helps the dough rise.
    • Alternate: You can use a commercial yeast if your starter is not ready.
  • Warm Water: This helps to activate the sourdough starter and blend the ingredients smoothly. Make sure the water is warm, around 110°F.
    • Alternate: Room temperature water can work, but the dough may take longer to rise.
  • Bread Flour: This flour has a higher protein content than all-purpose flour, giving your bagels the desired chewiness.
    • Alternate: You can use all-purpose flour, but the texture might be slightly softer.
  • Sugar: This ingredient feeds the yeast and adds a touch of sweetness to the dough.
    • Alternate: Brown sugar or honey can be used for a different flavor profile.
  • Salt: Essential for flavor, salt also strengthens the dough structure and controls yeast fermentation.
    • Alternate: Sea salt can replace table salt, but use slightly less as it’s denser.
  • Malt Syrup: Used in the boiling water, malt syrup gives the bagels a rich flavor and helps achieve a nice golden crust.
    • Alternate: Honey or brown sugar can be used in place of malt syrup.
  • Sesame Seeds: These seeds add a nutty flavor and a crunchy texture when sprinkled on top of the bagels.
    • Alternate: Poppy seeds or dried onion flakes can be a great substitute.
  • Poppy Seeds: A classic bagel topping that adds a distinct flavor and crunch.
    • Alternate: Use everything bagel seasoning for a mix of flavors.
  • Everything Bagel Seasoning: A blend of various toppings, this can elevate the flavor of your bagels.
    • Alternate: You can make your own blend using garlic powder, onion powder, sesame seeds, and poppy seeds.
  • Olive Oil: A little oil in the dough can help keep the bagels moist and enhance the flavor.
    • Alternate: Melted butter can also work well in this recipe.
  • Cornmeal: Used to dust the baking sheet, cornmeal prevents sticking and adds a slight crunch.
    • Alternate: Flour can be used instead if cornmeal is unavailable.
  • Honey: Sometimes added to the boiling water for a touch of sweetness and a darker color.
    • Alternate: Maple syrup can be used for a different flavor.
  • Dough Hook (optional): If using a stand mixer, a dough hook can make the kneading process easier.
    • Alternate: Knead by hand if you don’t have a mixer; it’s a great workout!
  • Baking Sheet: A simple but essential tool for baking the bagels.
    • Alternate: You can use a pizza stone if you have one for a different baking method.
  • Parchment Paper: This makes for easy cleanup and prevents sticking during baking.
    • Alternate: A silicone baking mat can also be used.
  • Slotted Spoon: Useful for removing the bagels from boiling water without losing them.
    • Alternate: A regular spoon can work, but be careful not to drop the bagels.
  • Wire Rack: For cooling the bagels once they’re out of the oven.
    • Alternate: You can use a cutting board if a wire rack is not available.
  • Measuring Cups and Spoons: Accurate measurements are crucial for the right texture and flavor.
    • Alternate: A kitchen scale can provide more precise measurements.
  • Mixing Bowl: You’ll need a large bowl for mixing and rising the dough.
    • Alternate: Any large, clean container can work in a pinch.
  • Plastic Wrap or Damp Cloth: Used to cover the dough while it rises to prevent it from drying out.
    • Alternate: A clean kitchen towel can serve the same purpose.

Now that you know about the ingredients and their alternatives, you’re all set to dive into making delicious sourdough bagels!


If you love bagels, you need this Sourdough Bagel Recipe. There is something special about homemade bagels.

They are chewy, delicious, and so satisfying. Using sourdough makes them even better. You will love the tangy flavor and perfect texture.

Trust me, once you try these, store-bought bagels will not compare.

I have always been a fan of baking. When I discovered sourdough, it changed everything. The idea of using sourdough discard in a bagel recipe is genius.

You will feel accomplished making your own sourdough bagels. It is easier than you might think. Plus, it is a great way to use up that extra starter.

In this blog post, I will guide you through the entire process. From mixing the dough to boiling and baking, you will see how simple it is. I will share tips and tricks along the way.

You will be surprised by how little time it takes to get perfect bagels.

Whether you want plain bagels or something topped with seeds, this sourdough bagels recipe has you covered. You can customize your bagels to suit your tastes. Get ready to impress your friends and family.

They will think you are a baking pro. So, let us dive into this amazing sourdough discard bagel recipe and start baking together!


Needed Equipment for Sourdough Bagel Recipe

When you embark on making a sourdough bagel recipe, having the right tools can make all the difference.

These tools will streamline the process and help you achieve the perfect bagels.

Whether you are a seasoned baker or a beginner, I will guide you through the essential equipment you will need for this sourdough discard bagel recipe.

  • Mixing Bowl: A large bowl is essential for mixing the dough. It allows plenty of space for kneading and rising.
  • Measuring Cups and Spoons: Accurate measurements are crucial for baking. Use these for all your ingredients to ensure consistency.
  • Kitchen Scale: For precise measurements, a scale is helpful. It can give you the exact weight of your flour and water.
  • Dough Scraper: This tool helps in managing sticky dough. You can easily transfer dough and cut it into portions.
  • Stand Mixer (with dough hook): This makes kneading the dough easier. If you want to save time and effort, a stand mixer is great.
  • Rolling Pin: Although you will not roll the dough flat, it can help shape bagels evenly.
  • Parchment Paper: This prevents sticking and makes cleanup easier. It is perfect for lining your baking sheet.
  • Baking Sheet: A sturdy baking sheet is essential for placing your bagels before baking.
  • Boiling Pot: A large pot is needed for boiling the bagels. It should be deep enough to accommodate several bagels at once.
  • Slotted Spoon: This allows you to lift the bagels out of the boiling water without losing them. It is a handy tool for the boiling process.
  • Wire Rack: A rack is necessary for cooling the bagels. It allows air circulation, preventing sogginess.
  • Plastic Wrap: This helps cover the dough while it rises. It keeps moisture in and prevents drying out.
  • Damp Cloth: You can use a cloth to cover the dough during rising. It serves the same purpose as plastic wrap.
  • Baking Stone: If you have one, a baking stone can help achieve a crispy crust.
  • Sifter: This tool is optional but can help aerate the flour. It ensures even mixing and a lighter dough.
  • Bread Knife: A sharp knife is essential for slicing the cooled bagels. You want clean cuts without squashing them.
  • Cooling Rack: Similar to a wire rack, it provides a place for your bagels to cool evenly.
  • Timer: Keeping track of rising and baking times is important. A timer will help you avoid overbaking.
  • Spatula: A flexible spatula can help in scraping down the sides of the mixing bowl.
  • Whisk: This is useful for mixing dry ingredients. It helps incorporate everything evenly.
  • Tongs: If you do not have a slotted spoon, tongs can be handy for removing bagels from the boiling water.

Having these tools ready will make your sourdough bagel adventure enjoyable and successful. You will be well-prepared to create delicious homemade bagels!


Nutrition in Sourdough Bagel Recipe

Understanding the nutritional value of your sourdough bagel recipe can help you make informed choices. Knowing the calorie count and macronutrients gives you insight into what you are eating.

Whether you are following a sourdough discard bagels recipe or any other variation, it is useful to have this information on hand.

NutrientAmount per Bagel (approx. 100g)Description
Calories250This is a moderate calorie count for a bagel, making it a satisfying snack or meal base.
Carbohydrates50gBagels are primarily made of carbohydrates, providing energy for your day.
Protein9gA good source of protein, helping with muscle repair and growth.
Fat1.5gContains a small amount of healthy fats, mainly from ingredients like olive oil.
Fiber2gContributes to digestive health and can help keep you feeling full.
Sugar1gA minimal amount of sugar helps balance the flavor without adding too many calories.
Sodium350mgImportant to monitor if you are watching your salt intake, as bagels can be high in sodium.
Calcium20mgProvides some calcium, though not enough to meet daily requirements, it still contributes.
Iron1.5mgImportant for blood health, this helps transport oxygen throughout the body.
Vitamin B60.1mgAids in metabolism and cognitive function, helping keep you energized.

By looking at this table, you can see that sourdough bagel recipes provide a balanced mix of macronutrients. You will enjoy a delicious bagel without feeling guilty about your choices. So, let us get baking!


Health Benefits for Eating Sourdough Bagel

Exploring the health benefits of sourdough bagels can enhance your appreciation for this delicious treat.

Whether you follow a sourdough discard bagels recipe or the best sourdough bagel recipe, you will discover a range of advantages that make these bagels a nutritious option.

Here are some compelling health benefits you might not know about.

Health BenefitDescription
Improved DigestionThe fermentation process breaks down gluten, making it easier to digest.
Lower Glycemic IndexSourdough bagels have a lower glycemic index than regular bagels, helping to stabilize blood sugar levels.
Rich in NutrientsThey contain essential vitamins and minerals, including B vitamins, iron, and magnesium.
Better Nutrient AbsorptionThe fermentation process enhances the bioavailability of nutrients.
ProbioticsLive cultures from sourdough can promote gut health and improve digestion.
Longer SatietyHigher fiber content keeps you feeling full longer, reducing snacking.
Heart HealthWhole grain sourdough can contribute to lower cholesterol levels.
Enhanced FlavorFermentation adds a unique taste, reducing the need for extra toppings or spreads.
Natural PreservativeThe acidity of sourdough helps to preserve the bagels naturally, extending shelf life.
Fewer AdditivesHomemade sourdough bagels usually contain fewer preservatives and chemicals.
Versatile BaseThey can be topped with healthy options like avocado or smoked salmon.
Weight ManagementEating a moderate amount can fit into a balanced diet, supporting weight control.
Lower AllergensFermentation may reduce gluten content, making them tolerable for some with sensitivities.
Supports Bone HealthThe calcium content can contribute to stronger bones when consumed as part of a balanced diet.
Sustainable OptionMaking bagels at home reduces packaging waste and promotes eco-friendly practices.
Mental SatisfactionThe act of baking can be therapeutic, providing mental well-being.
Customizable IngredientsYou can control what goes into your bagels, choosing healthier additions.
Natural Energy SourceThe carbohydrates provide a steady energy boost, perfect for breakfast or snacks.
Healthy Snack ChoiceThey make a great alternative to processed snacks, offering more nutrients.
Supports Healthy Gut FloraRegular consumption can help maintain a balanced gut microbiome.

As you can see, sourdough bagels offer numerous health benefits that make them a worthy addition to your diet.

You will enjoy the delicious flavors while nourishing your body at the same time. Happy baking!


How to Store Sourdough Bagel?

Storing your sourdough bagels properly is essential for maintaining their delicious taste and texture.

After putting in the effort to create the best sourdough bagel recipe or any bagel recipe sourdough, you want to ensure they stay fresh for as long as possible.

Here are some recommended ways to store your bagels:

  • Room Temperature Storage: Place your bagels in a paper bag or a bread box. This method allows for airflow, keeping the bagels crusty for a couple of days.
  • Plastic Bag: If you prefer softer bagels, you can store them in a sealed plastic bag. This method traps moisture but can soften the crust over time.
  • Freezing: For longer storage, slice your bagels and place them in a freezer-safe bag. This way, you can take out only what you need and keep the rest fresh.
  • Toaster Oven: If you have leftover bagels, reheat them in a toaster oven. This brings back the original texture and warms them perfectly for enjoying.
  • Microwave: If you are in a hurry, you can microwave a bagel for a few seconds. Just be cautious, as this can make them chewy if overdone.
  • Baking Sheet: To keep bagels fresh for a short period, you can place them on a baking sheet covered with a clean kitchen towel. This method helps to absorb excess moisture.

By following these storage methods, you will enjoy your sourdough bagels at their best. You can savor them fresh, toasted, or even with your favorite toppings for days to come!


Who Should and Shouldn’t Eat Sourdough Bagel?

Sourdough bagels can be a delightful addition to many diets, but they are not suitable for everyone

. When exploring various bagel recipe sourdough options, it is essential to consider who can benefit from these tasty treats and who might need to avoid them.

Here is a breakdown of who should and should not eat sourdough bagels.

  • People Who Should Eat Sourdough Bagels:
    • Health-Conscious Individuals: Those looking for a nutritious snack will appreciate the benefits of sourdough. It offers more nutrients than standard bagels.
    • Active Individuals: Athletes or those with active lifestyles can enjoy the energy boost from the carbohydrates in sourdough bagels.
    • Sourdough Enthusiasts: If you love the unique flavor of sourdough, these bagels will surely satisfy your cravings.
    • People Seeking Probiotic Benefits: The fermentation process provides some probiotics, which can support gut health.
    • Those with Mild Gluten Sensitivities: Some individuals with mild gluten sensitivities may tolerate sourdough better due to the fermentation process.
  • People Who Should Not Eat Sourdough Bagels:
    • Individuals with Celiac Disease: Those with this condition must avoid gluten entirely, making sourdough bagels unsuitable.
    • Severe Gluten Intolerances: If you experience severe reactions to gluten, it is best to skip sourdough bagels.
    • Diabetics: Those managing diabetes should be cautious, as bagels can raise blood sugar levels despite their lower glycemic index compared to regular bagels.
    • People on Low-Carb Diets: If you are following a strict low-carb diet, you might want to avoid bagels altogether.
    • Those with Specific Allergies: Individuals allergic to any ingredients in the bagel, such as wheat or sesame seeds, should steer clear.

Understanding who can enjoy sourdough bagels and who should avoid them will help you make informed decisions.

Always consider your dietary needs and preferences when diving into these delicious treats!


What to Eat with Sourdough Bagel?

Sourdough bagels are incredibly versatile and can be paired with a variety of toppings and spreads.

When exploring different sourdough bagels recipes or perfecting your bagel sourdough recipe, you will want to consider what to enjoy with them.

Here are some delicious options to enhance your bagel experience.

  • Cream Cheese: A classic choice, cream cheese adds a rich and creamy texture. You can choose plain or flavored varieties for extra taste.
  • Avocado: Smashed avocado topped with salt and pepper makes for a nutritious and satisfying topping. It adds healthy fats and a fresh flavor.
  • Lox: For a traditional New York twist, add lox (smoked salmon) and capers. This combination is both savory and delicious.
  • Peanut Butter: Spread creamy or crunchy peanut butter for a protein-packed option. It pairs well with sliced bananas for added sweetness.
  • Hummus: A great alternative for a savory spread, hummus adds flavor and nutrition. You can top it with veggies or spices for extra flair.
  • Eggs: Whether scrambled, poached, or fried, eggs make a hearty addition. They transform your bagel into a complete meal.
  • Tomato and Basil: Fresh slices of tomato and basil with a drizzle of olive oil create a light and refreshing topping. It’s perfect for a summer breakfast.
  • Nutella: For a sweet treat, try spreading Nutella. It is a delightful indulgence that can satisfy your sweet tooth.
  • Greek Yogurt: A healthier alternative to cream cheese, Greek yogurt is creamy and tangy. You can mix it with herbs or fruit for flavor.
  • Pickles: Adding pickles gives a nice crunch and tang to your bagel. It works particularly well with savory spreads.

These pairings can elevate your sourdough bagels from simple snacks to gourmet meals. I encourage you to get creative and try out different combinations that suit your taste!


What to Drink with Sourdough Bagel?

Pairing drinks with your sourdough bagels can enhance your dining experience, whether you are enjoying a bagel sourdough recipe for breakfast or a light snack.

The right beverage can complement the flavors and textures of the bagels, making your meal even more enjoyable.

Here are some delightful drink options to consider when savoring your sourdough bagel recipe.

  • Coffee: A classic choice, coffee pairs perfectly with bagels. The rich flavors of coffee complement the chewy texture of the bagel.
  • Tea: Herbal or black tea can offer a calming balance. Try a citrus-flavored tea for a refreshing contrast.
  • Fresh Juice: A glass of fresh orange or apple juice adds a fruity sweetness. It brightens up the meal and offers a vitamin boost.
  • Sparkling Water: If you prefer something lighter, sparkling water with a splash of lemon is refreshing. It cleanses the palate and keeps things simple.
  • Smoothies: A fruit smoothie can make for a nutritious and filling drink. You can blend your favorite fruits and greens for added health benefits.
  • Milk or Plant-Based Milk: A glass of milk or almond milk provides creaminess that pairs well with savory bagels. It’s a comforting choice, especially for breakfast.
  • Kombucha: For something unique, try kombucha. Its tangy, fizzy nature can complement the flavors of your bagel while providing probiotics.
  • Iced Coffee or Iced Latte: If you enjoy cold beverages, iced coffee or iced latte can be refreshing. It’s a great option for warmer days.
  • Chai Latte: The spices in a chai latte pair beautifully with the flavors of sourdough. It’s a warming and aromatic option.
  • Coconut Water: This hydrating option offers a slightly sweet and tropical taste. It can be a nice alternative to sugary drinks.

By choosing the right drink, you can elevate your sourdough bagel experience. I encourage you to experiment with these options to find your perfect pairing!


What to Serve with Sourdough Bagel?

Serving sourdough bagels is an opportunity to get creative with your meal presentation.

Whether you’re following a sourdough bagels recipe or using a sourdough discard bagel recipe, you can enhance the experience with delicious accompaniments.

Here are some fantastic options to serve alongside your bagels.

  • Cream Cheese Spread: Offering a variety of cream cheese flavors can elevate your bagel experience. Think herb, garlic, or even fruit-flavored options.
  • Smoked Salmon Platter: Serve your bagels with smoked salmon, capers, and red onion. This classic pairing adds a touch of elegance to your meal.
  • Fresh Veggie Slices: Cucumbers, radishes, and tomatoes add freshness and crunch. They make a colorful side that complements bagels beautifully.
  • Pickled Vegetables: Adding pickled cucumbers or beets provides a tangy contrast. The acidity balances the richness of the bagel toppings.
  • Salad: A light mixed greens salad with vinaigrette can be refreshing. It balances the heartiness of the bagel and adds some greens to your meal.
  • Fruit Salad: Fresh fruit can brighten up your plate. Try a mix of berries, melons, and citrus for a sweet side.
  • Egg Dishes: Scrambled, poached, or fried eggs can be served alongside bagels for a hearty breakfast. They make the meal more filling and satisfying.
  • Soup: A warm bowl of soup, like tomato or butternut squash, pairs nicely. It adds comfort and complements the chewy texture of the bagel.
  • Nut Butter: Almond or peanut butter can be spread on bagels for a nutritious option. This adds protein and healthy fats to your meal.
  • Herbed Butter: Softened butter mixed with herbs makes a delightful spread. It enhances the flavor and richness of your bagels.

By serving these delicious accompaniments with your sourdough bagels, you will create a satisfying and well-rounded meal.

I encourage you to mix and match to discover your favorite combinations!


Conclusion

In conclusion, making a sourdough bagel recipe is rewarding. You will love the flavors and textures. These bagels are versatile and delicious.

You can enjoy them with various toppings. Whether you follow a classic or creative approach, you will find joy in every bite. Remember, practice makes perfect, so do not hesitate to experiment. I hope you enjoy trying different sourdough bagels recipes.

Your friends and family will be impressed. So, grab your ingredients and start baking today! You will not regret it. Happy bagel making!


Frequently Asked Questions (FAQs) for Sourdough Bagel Recipe

Are sourdough bagels healthier than regular bagels?

Yes, sourdough bagels are generally healthier than regular bagels. The fermentation process in a sourdough bagel recipe breaks down gluten and phytic acid, making the nutrients more accessible.

This can lead to better digestion and improved gut health.

Sourdough bagels also tend to have a lower glycemic index, which helps stabilize blood sugar levels. When I try different sourdough bagels recipes, I enjoy knowing that they offer added nutritional benefits.

If you are looking for a healthier option, sourdough bagels are a great choice. You will feel good about what you are eating!

Why are my sourdough bagels so tough?

If your sourdough bagels are tough, it could be due to a few factors. Over-kneading the dough can develop too much gluten, making them chewy instead of soft.

Another reason might be insufficient hydration; bagels need enough water to remain tender. You should also ensure you are not boiling them for too long, as this can toughen the exterior.

When I follow a sourdough bagels recipe or a sourdough discard bagel recipe, I pay close attention to these details. Adjusting your technique will help you achieve that perfect chewy yet tender bagel texture you desire!

When to add inclusions to sourdough bagels?

You should add inclusions to your sourdough bagels during the shaping process. After you have mixed the dough and allowed it to rise, gently incorporate your chosen ingredients, like herbs, cheese, or seeds.

When following a sourdough discard bagel recipe or other sourdough bagel recipes, I like to flatten the dough slightly, sprinkle the inclusions, and then fold it over to incorporate them evenly. This method ensures the flavors are well distributed without damaging the dough’s structure.

Remember to handle the dough gently to maintain its elasticity and achieve the best results!

Why is sourdough bread not fattening?

Sourdough bread is often considered less fattening because of its fermentation process. This process breaks down gluten and phytic acid, making the nutrients more accessible and easier to digest.

Additionally, sourdough has a lower glycemic index compared to regular bread, which means it can help stabilize blood sugar levels.

When I explore sourdough bagel recipes or a sourdough discard bagel recipe, I appreciate that they offer a balance of carbohydrates and fiber, keeping me satisfied longer.

This means you can enjoy sourdough without the same spike in hunger that comes from other types of bread!


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